Gotten away from that New Year’s Resolution? Is your desire still to lose 15-20-30 lbs. yet you are tired of dieting with protein drinks, power bars and tasteless foods? You still have time to get in shape for the Spring/Summer season! Join Chef Cynthia and Natural Health Practitioner Brenda Baker to learn more about how you can lose weight cooking tasty foods to keep those pounds off forever!
Sunday, September 17th 5:00 – 7:00 PM
Join Brenda Baker, Naturopath, and Chef Cynthia for a fun evening learning how Homeopathic, Botanical and Nutritional techniques can lead to fast and lasting weight loss results. Chef Cynthia will use her talents to create tasty delights you can use to impress your family or favorite guest, they will never know you’re watching the scale! Brenda will teach on natural approaches to ending the forever weight battle and how hormones can sabotage your weight loss results..(a menu will be incorporated as well) $45/person.
This hands-on class includes preparing several dishes, wine and recipes.
(Link will take you to Eventbrite)
Sunday, August 27th 5:00 – 7:00 PM
New to a Vegan lifestyle or been a Vegan for years looking for a fun evening preparing/ tasting new creative dishes? Come join Chef Cynthia and Brenda Baker from Authentic Health as they provide an educational evening on the do’s and don’ts of living a vegan lifestyle. Our menu selections, sure to please the palate, include; Sweet Potato Croquette with sesame dipping sauce over greens, Veggie Crostini with olive and spinach tapenade, Avocado Tacos and Coconut Chips. The Cooks Station , Greenville, SC 29601 www.thecooksstation.com. REGISTRATION Link below…